Improving Your Self-Esteem


Duration: 20 min.

Item Number: CEVD0933W

Price: $95.00

Lesson topics include:

  • Sources of self-esteem
  • Self-assessment inventory
  • Self acception
  • Goal setting
  • and many more!

Listen as the host and others in the "remodeling" crew explore ways you can make realistic, effective improvements in your self-esteem. You will investigate sources of self-esteem (family, school, friends, social life, culture, yourself) and take a self-assessment inventory. You will learn important steps, such as accepting yourself, setting realistic goals and putting those goals into action. Students and professionals (including the stage manager of a nationally-known rock band) share insight to the power of positive self-esteem and offer a healthy blueprint to optimizing self-worth. A supplement is included.